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 Seniors Mat Classes 
MONDAYS 
Liphook Millenium Centre
10.30 - 11.30

TUESDAYS 
Grayshott Village Hall

10.00 - 11.00

 
WEDNESDAYS 
Grayshott Village Hall

9.30 - 10.30

THURSDAYS 
Grayshott Village Hall
11.45 - 12.45

Step & Balance Classes
 
Standing/ Seated Pilates Classes
 
MONDAYS 
Grayshott Village Hall
12.15 - 1.15
1.45 - 2.45
3.00 - 4.00

Seniors Pilates Mat Classes

&

Step & Balance Classes

(Standing/ Seated Pilates for those unable to get down on a mat. These classes comprise a mixture of

standing and seated exercises.)

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© 2026 Louise Gilbertson Pilates

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