I'm Louise and I'd like to welcome you to Louise Gilbertson Pilates.
We may be living longer but will our bodies last as long as we do?
Can Pilates help?
“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit.”
- Joseph Pilates (Founder of Pilates)
Pilates is a form of exercise anyone can do standing, seated or lying down.