WELCOME! 

 

I'm Louise and I'd like to welcome you to Louise Gilbertson Pilates. 

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We may be living longer but will our bodies last as long as we do?

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Can Pilates help?

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“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit.”

- Joseph Pilates (Founder of Pilates)

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Pilates is a form of exercise anyone can do standing, seated or lying down.