WELCOME!
I'm Louise and I'd like to welcome you to Louise Gilbertson Pilates.
Why do Pilates?
It is a form of exercise anyone can do (whether in a chair or on a mat).
“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit.”
- Joseph Pilates (Founder of Pilates)
