WELCOME! 

 

I'm Louise and I'd like to welcome you to Louise Gilbertson Pilates. 

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Why do Pilates?

 

It is a form of exercise anyone can do (whether in a chair or on a mat).

 

“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit.”

 

- Joseph Pilates (Founder of Pilates)