DUE TO TIER 4 RESTRICTIONS, HALL CLASSES AND 1:1 SESSIONS HAVE BEEN SUSPENDED UNTIL FURTHER NOTICE. ZOOM CLASSES WILL CONTINUE ON A SATURDAY MORNING.
Pilates Classes 
MONDAYS (SUSPENDED)
Liphook Millenium Centre
 
10.00 - 11.00: Improvers  
 
11.15 - 12.15: Seniors 

TUESDAYS (SUSPENDED)
Grayshott Village Hall

10.30 - 11.30: Seniors 

 
THURSDAYS (SUSPENDED)

Grayshott Village Hall

11.45 - 12.45: Seniors

SATURDAYS 
Zoom Classes
9.15 - 10.15: Improvers
10.45 - 11.45: Seniors

1:1 SESSIONS (SUSPENDED)

In your own home

I also offer 1:1s for anyone who prefers the comfort of a class in their own home. 

IMPROVERS CLASSES
These classes are designed for those who have done some form of Pilates before and would like to improve/ advance their movement.
SENIOR CLASSES
These classes are specifically designed for Seniors and focus on exercises that relate to daily activities. Pilates exercises improve strength and flexibility in order to carry out these everyday tasks more easily. The classes are fun and a great way of social networking. 
 

ZOOM CLASS

To access the online classes please download and install the FREE Zoom application on your computer, laptop, tablet or smartphone device. 

To Download and Install the Zoom Application:

  • Go to https://zoom.us/download and from the Download Centre, click on the Download button under “Zoom Client For Meetings”.

 

  • This application will automatically download when you start your first Zoom Meeting.

Please email me if you have any difficulty downloading the app.

 

Before each class I will email you with the relevant dial-in details

 

Please ensure you have positioned your device in a suitable location so that you can follow the class. 

Client Assessment Form

Please download and complete this form and bring it along to your first class.

Contact me
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© 2020 Louise Gilbertson Pilates